Evolution is a complex and fascinating phenomenon that offers insights into our shared history as mammals. Our bodies, in particular, serve as living archives of our evolutionary journey, holding remnants of our past that connect us to our distant ancestors.

For instance, the phenomenon of goosebumps is one such evolutionary relic. When our skin prickles and tiny hairs stand on end, we are experiencing a response inherited from our mammalian forebears.

For them, this reaction helped retain heat by increasing surface area. Although this trait no longer serves a significant purpose in our modern lives, it remains a physiological quirk that links us to our evolutionary past.

Another example is the way animals respond to threats by puffing out their fur or feathers, creating the illusion of a larger size. This defense mechanism, seen in creatures like cats and birds, is a survival instinct that dates back to a time when appearing larger could deter predators.

One of the most compelling pieces of evidence for evolution lies in a specific tendon within our wrists, associated with the palmaris longus muscle. This muscle was vital for our arboreal primate ancestors, aiding in their movement among tree branches.

Over time, as humans and other ground-dwelling apes no longer needed this function, the tendon has gradually phased out in some individuals. In fact, about 10-15% of the population no longer has this tendon, offering a tangible link to our evolutionary past or an indication of ongoing human evolution.

To check for this tendon, simply place your forearm on a surface with your palm up, touch your pinky finger to your thumb, and slightly lift your hand. If a band rises in the middle of your wrist, you possess this vestigial tendon.

These remnants of our evolutionary history, whether goosebumps, puffed-out fur, or a tendon in our wrist, serve as powerful reminders of our interconnectedness with all life on Earth. They are not just curiosities, but markers of the incredible journey that has shaped us over millennia. As we continue to evolve, these evolutionary breadcrumbs offer us a unique perspective on our past, present, and future as a species.