I (28M) have been married to my wife (30F) for two years, and we’ve been together for five. We had been planning to start trying for a baby, but those plans are currently on hold and may not happen at all. Both of us work full-time, earning roughly the same salary and working about the same hours.

Early in our marriage, we divided household chores in a fair way. We used to alternate responsibilities with a calendar system, and while my wife had more dish days, I took care of most—if not all—of the laundry.

The issue is, my wife hates doing dishes. It bothers her so much that she sometimes breaks down in tears just from seeing them in the sink. At first, whenever this happened, I would comfort her, swap chores, and handle the dishes myself. But after a while, I started noticing a pattern: the moment I took over, her crying would suddenly stop, and she’d happily go do something else she enjoyed. That made me realize she might have been exaggerating her emotions just to get out of the chore.

Because of this, we changed the rule to “whoever makes the dish washes it,” with the exception of cooking—if you cooked, you didn’t have to wash the pots and pans (her suggestion, which I agreed to). This worked for a short while, but then I noticed she was making far more dishes than me and avoiding washing them.

One night, after I cooked dinner at her request, I left the dirty dishes in the sink for her. The next day she got upset and asked why they weren’t washed, and when I reminded her that they were her responsibility, it blew up into an argument. I ended up washing them anyway, but I felt resentful.

Laundry has been another problem. She doesn’t do it anymore, which leaves it all on me. I don’t mind washing because I don’t want to wear dirty clothes, but all she has to do is put her laundry in the right baskets—one for darks, one for colors, one for whites. She also insists on having a separate basket for her underwear, which I hand wash for her. But she’s stopped putting clothes in any basket, instead just leaving them on the floor because, in her words, “you always pick it up.” At first, I did pick them up, but eventually I stopped. When she noticed her clothes weren’t being washed, she got angry again.

Our fights escalated. I kept up with my chores, but on her days, the dishes piled up, her laundry sat unwashed, and crumbs were everywhere. Meanwhile, on my days, everything was clean and in order. Instead of doing her part, she started buying replacements—cheap t-shirts, plastic utensils, paper plates—so she wouldn’t have to clean. That infuriated me, and I started throwing the disposable stuff away.

When she realized I was tossing her things, she blew up. For the first time in our relationship, I raised my voice. I’m a big guy with a deep voice, and it scared her—something I regret deeply. I immediately calmed down and explained that I was just frustrated, that all I wanted was for her to clean up after herself instead of wasting money and making me pick up the slack. But she cried and told me she no longer feels safe with me, and even suggested that maybe we should divorce.

That crushed me. The yelling wasn’t intentional, and I’ve never raised my voice at her before. I’ve never hurt her, and I would never want to. I regret losing my cool, but I also feel completely drained from months of doing almost everything alone. I know throwing away her things was petty, but I was at my breaking point.

Now I feel isolated—my female friends either stay neutral or side with her. I’ve been losing friendships, and I feel like a terrible person. Was I really wrong here? I didn’t mean to scare her. I just wanted her to pick up after herself and share the responsibility like we agreed.